Build Greatness

Confront Weakness

lets get real...

With Mario Canon

About My Coaching

Your path to peak performance

This is not just a coaching program—it’s a transformation system. Designed by Mario Canon, this 12-week journey will help you reclaim your strength, redefine your style, and master your mindset. Whether you’re leading in the boardroom, gym, or at home, this program is tailored to elevate every aspect of your life.

WHATS INCLUDED IN THE PROGRAM...

Build Physical Strength

Most men are running on empty — low energy, poor fitness, and scattered routines dragging them down. My coaching transforms your health and mental resilience, building sustainable habits that fuel energy, sharpen focus, and drive confidence. This is your blueprint for strength, success, and a legacy that lasts.

Reignite Relationships

My coaching tackles the real issues that sabotage relationships — disconnection, fading intimacy, and the constant pull between ambition and connection. You’ll rebuild trust, master communication, and create lasting bonds without sacrificing your drive to succeed.

build mental toughness

Building mental toughness isn’t about being emotionless — it’s about resilience, discipline, and showing up strong no matter what life throws at you. My coaching helps you sharpen focus under pressure, control emotions without shutting them down, and stay locked in on your goals even when motivation fades.

Discover Your Purpose

Discovering your purpose isn’t about finding some magical passion — it’s about taking ownership of your life and aligning your actions with what actually matters. My coaching pushes you to cut through the noise, get brutally honest about who you are, and build a life fueled by intention, not obligation.

More About The

APLHA ASCEND program

Body Transformation

This isn’t just about dropping a few pounds—it’s about reclaiming your strength, energy, and confidence. The Alpha Ascend Body Transformation Program is designed for men who are ready to take control of their health and build a physique that commands respect. Through tailored fitness routines that fit your life, you’ll rebuild muscle, boost energy, and reignite your physical presence. Look in the mirror and see the strongest, most powerful version of yourself. Your transformation starts here. Let’s ascend together.

Mindset Reset

Transformation starts in your mind. The Alpha Ascend program tackles the mental barriers holding men back—self-doubt, fear of failure, and routines that no longer serve you. This isn’t just about getting fit; it’s about reshaping how you think, act, and lead. You’ll learn to break free from limiting beliefs like “I’m too old” or “It’s too late” and replace them with resilience, confidence, and clarity. Alpha Ascend empowers you to lead not just physically but mentally, reclaiming control of your life and goals. Let’s rise.

Lifestyle Discipline

Alpha Ascend isn’t about quick fixes—it’s about creating a lifestyle that lasts. Many men over 30 face the same struggles: inconsistency, lack of structure, and the pull of life’s demands. This program helps you build practical, sustainable routines for fitness, nutrition, and goal-setting that stick even when motivation fades. You’ll learn how to stay disciplined, reclaim your time and energy, and create patterns of consistency that transform not just your body but your entire approach to life. Let’s build habits that elevate you.

LETS BE REAL....

ARE YOU REALLY BEING YOUR BEST VERSION?

Listen, I get it. Somewhere along the way, that fire dimmed. The confidence, the drive—it’s buried under stress, weight gain, or feeling stuck. But here’s the truth: the real transformation starts in your mind. We’re not just talking motivation; we’re talking about breaking those walls of self-doubt and rewriting your inner dialogue. When you conquer your mindset, you’ll stop saying, “I can’t,” and start asking, “What’s next?”

It’s time to reset your mental game and unleash the unstoppable version of you. Let’s ascend.

Hard Work

Pays Off

Testimonials

What Clients Say

Mario’s coaching completely changed my life. I had gained 50 pounds and lost all confidence. His program wasn’t just about losing weight—it was about transforming my mindset. I’m in the best shape of my life, but more importantly, I’ve learned to push past my limits and reclaim my self-worth.

I felt stuck for years, physically and mentally. Mario’s 1:1 coaching helped me break through that plateau. His focus on both fitness and mental strength gave me the tools to succeed beyond the gym

Joining Mario’s group coaching was a game-changer. The accountability, the community, and Mario’s focus on building habits changed how I approach life. I’m healthier, more disciplined, and confident in myself again

Mario’s coaching took me from feeling lost and out of shape to being stronger, both mentally and physically. His mindset coaching helped me break past years of self-doubt, and I’m now in control of my health and my life

Working with Mario was exactly what I needed. I was struggling to balance work, family, and health, but his coaching helped me rebuild my discipline. The results weren’t just physical—I now have the confidence and energy to tackle everything in my life with renewed focus