Alpha ascend

program

Welcome to alpha Ascend

lets get real...

With Mario Canon

About Alpha Ascend

Your path to peak performance

Alpha Ascend is not just a coaching program—it’s a transformation system. Designed by Mario Canon, this 12-week journey will help you reclaim your strength, redefine your style, and master your mindset. Whether you’re leading in the boardroom, gym, or at home, this program is tailored to elevate every aspect of your life.

What Makes Alpha Ascend Different?

Efficient Workouts: Designed for busy schedules, our fitness plans deliver maximum impact in minimal time.

Lifestyle Upgrades: From nutrition hacks to time optimization strategies, we streamline your success.

Confidence Reboot: Gain the tools to look, feel, and act like the leader you are.

Style Elevated: Personalized advice to refine your wardrobe and presence for every occasion.

WHATS INCLUDED IN THE PROGRAM...

Build Physical Strength and Energy

Most men are running on empty—low energy, poor fitness, and scattered routines holding them back from performing at their best. Alpha Ascend confronts these issues head-on, transforming your physical health and mental resilience so you can finally operate at peak performance.

This isn’t about spending hours in the gym or chasing short-term results. Alpha Ascend helps you build sustainable habits that fuel your energy, sharpen your focus, and fortify your confidence. With your health as the foundation, you’ll dominate your day, tackle challenges with authority, and lead with purpose.

This is your blueprint for strength, success, and leaving a legacy that lasts.

Reignite Relationships and Connect

Alpha Ascend tackles the core challenges that sabotage your relationships—disconnection, dwindling intimacy, and the constant juggle between ambition and connection. If the spark with your partner feels dim or the leadership your family needs seems out of reach, this program is designed to confront those struggles head-on.

Through actionable strategies, you’ll address what’s broken, master purposeful communication, rebuild trust, and forge deeper, lasting connections. It’s about stepping into your role with clarity and confidence, ensuring your relationships thrive without compromising your drive to succeed.Alpha Ascend empowers you to become the man who commands respect, earns unwavering love, and builds unshakable bonds that endure through every challenge.

Master Your Style and Confidence

Transform How the World Sees You—and How You See Yourself

Master Your Style and Confidence is the cornerstone of Alpha Ascend’s transformative journey. This module is designed to help high-performing men refine their personal brand, elevate their presence, and exude unshakable confidence in every interaction.
Style isn’t just about clothes—it’s about presence. In today’s competitive world, how you show up visually and energetically speaks volumes before you ever say a word. Confidence is the foundation for leadership, personal magnetism, and success in every area of life.

Discover Your Purpose and Legacy

Most men feel stuck, chasing goals that don’t truly fulfill them. Without a clear purpose, even success feels hollow, leaving you wondering what it’s all for. Alpha Ascend helps you break free from this cycle by uncovering your unique mission and creating alignment between your actions and your values.

This isn’t about vague motivation—it’s about gaining clarity and setting meaningful goals that drive you forward every day. With Alpha Ascend, you’ll build a life that has purpose, pride, and impact—a legacy that matters, both to you and to those who follow in your footsteps.

More About The

APLHA ASCEND program

Body Transformation

This isn’t just about dropping a few pounds—it’s about reclaiming your strength, energy, and confidence. The Alpha Ascend Body Transformation Program is designed for men who are ready to take control of their health and build a physique that commands respect. Through tailored fitness routines that fit your life, you’ll rebuild muscle, boost energy, and reignite your physical presence. Look in the mirror and see the strongest, most powerful version of yourself. Your transformation starts here. Let’s ascend together.

Mindset Reset

Transformation starts in your mind. The Alpha Ascend program tackles the mental barriers holding men back—self-doubt, fear of failure, and routines that no longer serve you. This isn’t just about getting fit; it’s about reshaping how you think, act, and lead. You’ll learn to break free from limiting beliefs like “I’m too old” or “It’s too late” and replace them with resilience, confidence, and clarity. Alpha Ascend empowers you to lead not just physically but mentally, reclaiming control of your life and goals. Let’s rise.

Lifestyle Discipline

Alpha Ascend isn’t about quick fixes—it’s about creating a lifestyle that lasts. Many men over 30 face the same struggles: inconsistency, lack of structure, and the pull of life’s demands. This program helps you build practical, sustainable routines for fitness, nutrition, and goal-setting that stick even when motivation fades. You’ll learn how to stay disciplined, reclaim your time and energy, and create patterns of consistency that transform not just your body but your entire approach to life. Let’s build habits that elevate you.

LETS BE REAL....

ARE YOU REALLY BEING YOUR BEST VERSION?

Listen, I get it. Somewhere along the way, that fire dimmed. The confidence, the drive—it’s buried under stress, weight gain, or feeling stuck. But here’s the truth: the real transformation starts in your mind. We’re not just talking motivation; we’re talking about breaking those walls of self-doubt and rewriting your inner dialogue. When you conquer your mindset, you’ll stop saying, “I can’t,” and start asking, “What’s next?”

It’s time to reset your mental game and unleash the unstoppable version of you. Let’s ascend.

Hard Work

Pays Off

Testimonials

What Clients Say

Mario’s coaching completely changed my life. I had gained 50 pounds and lost all confidence. His program wasn’t just about losing weight—it was about transforming my mindset. I’m in the best shape of my life, but more importantly, I’ve learned to push past my limits and reclaim my self-worth.

I felt stuck for years, physically and mentally. Mario’s 1:1 coaching helped me break through that plateau. His focus on both fitness and mental strength gave me the tools to succeed beyond the gym

Joining Mario’s group coaching was a game-changer. The accountability, the community, and Mario’s focus on building habits changed how I approach life. I’m healthier, more disciplined, and confident in myself again

Mario’s coaching took me from feeling lost and out of shape to being stronger, both mentally and physically. His mindset coaching helped me break past years of self-doubt, and I’m now in control of my health and my life

Working with Mario was exactly what I needed. I was struggling to balance work, family, and health, but his coaching helped me rebuild my discipline. The results weren’t just physical—I now have the confidence and energy to tackle everything in my life with renewed focus

Start The Process

Choose Your Plan

Group
Training

Coaching and Exercise

$250

per month

Group Coaching Includes

Workout Library
Nutrition Guidance
Weekly Group Call
Mindset Coaching
Confidence Coaching
Accountability Tracking
Community Access

Private online Coaching

Coaching and Exercise

$2000

per month

Private Online Coaching Includes

Workout Library
Nutrition Guidance
Weekly 1:1 Calls
Mindset Coaching
Confidence Coaching
Style Coaching
Business Coaching
Mental Resilience Training
Leadership Coaching
Personalized Fitness Plan

3 Month private Coaching

Coaching and Exercise

$5000

3 month - One off Payment
Finance Options Available

Private Coaching Includes

Workout Library
Nutrition Guidance
Weekly 1:1 Calls
Mindset Coaching
Confidence Coaching
Style Coaching
Business Coaching
Mental Resilience Training
Leadership Coaching
Personalized Fitness Plan